Foods in Spanish: Essential Vocabulary & Conversation Practice for Real-Life Situations
Whether you’re walking through a mercado, ordering at a restaurant, or cooking with friends, knowing foods in Spanish opens doors to authentic cultural experiences. This comprehensive guide gives you everything you need to confidently navigate food conversations in Spanish-speaking countries.
You’ll master high-utility food vocabulary (with Latin American focus), essential verbs and phrases, regional variations, and sample dialogues for real-world practice. Let’s dig in and transform your Spanish food vocabulary from basic to brilliant.
What You'll Learn
- 100+ essential food words organized by category
- Restaurant conversation skills for ordering and asking questions
- Regional variations across Latin America
- Practical verbs and phrases for cooking and dining
- Speaking practice exercises to build confidence
Why Spanish Food Vocabulary Matters
Food is universal—it’s how we connect, celebrate, and experience culture. When you can confidently discuss ingredients, order meals, and share cooking stories in Spanish, you unlock:
- Authentic cultural experiences at markets and restaurants
- Deeper connections with Spanish-speaking friends and family
- Travel confidence when exploring Latin America or Spain
- Cooking adventures with traditional recipes and ingredients
To support your food conversations, make sure you’ve mastered essential Spanish conjunctions like “pero” and “aunque” to express preferences naturally.
Essential Food Vocabulary by Category
It’s easier to learn when you group similar items. Use this as your reference guide—and say each word aloud as you read to build muscle memory.
Fruits (Las Frutas)
Common Fruits in Spanish
Everyday Fruits
manzana "apple" Me gusta la manzana verde.
"I like green apples."
naranja "orange" ÂżTienes jugo de naranja?
"Do you have orange juice?"
plátano / banana "banana" El plátano está muy maduro.
"The banana is very ripe."
fresa "strawberry" Las fresas están dulces.
"The strawberries are sweet."
uva "grape" Compramos uvas moradas.
"We bought purple grapes."
pera "pear" La pera está muy jugosa.
"The pear is very juicy."
Tropical & Specialty Fruits
piña "pineapple" La piña está perfecta para el smoothie.
"The pineapple is perfect for the smoothie."
aguacate / palta "avocado" El aguacate está listo para comer.
"The avocado is ready to eat."
sandĂa "watermelon" En verano comemos mucha sandĂa.
"In summer we eat lots of watermelon."
limĂłn "lemon/lime" Agrega limĂłn al pescado.
"Add lemon to the fish."
mango "mango" Este mango está delicioso.
"This mango is delicious."
durazno / melocotón "peach" Este durazno está dulce.
"This peach is sweet."
cereza "cherry" Las cerezas están maduras.
"The cherries are ripe."
kiwi "kiwi" El kiwi tiene mucha vitamina C.
"Kiwi has lots of vitamin C."
coco "coconut" El agua de coco es refrescante.
"Coconut water is refreshing."
Vegetables (Las Verduras / Los Vegetales)
Essential Vegetables in Spanish
Common Vegetables
lechuga "lettuce" La ensalada lleva lechuga fresca.
"The salad has fresh lettuce."
tomate "tomato" Estos tomates están muy rojos.
"These tomatoes are very red."
cebolla "onion" Corta la cebolla en pedazos pequeños.
"Cut the onion into small pieces."
zanahoria "carrot" Las zanahorias son buenas para la vista.
"Carrots are good for your eyesight."
pimiento "bell pepper" Me gustan los pimientos rojos.
"I like red bell peppers."
brĂłcoli "broccoli" El brĂłcoli es muy saludable.
"Broccoli is very healthy."
espinacas "spinach" Las espinacas tienen mucho hierro.
"Spinach has lots of iron."
Staple Vegetables
pepino "cucumber" El pepino está muy fresco.
"The cucumber is very fresh."
ajo "garlic" Agrega dos dientes de ajo.
"Add two cloves of garlic."
maĂz / choclo "corn" El maĂz está listo para cosechar.
"The corn is ready to harvest."
papa / patata "potato" Vamos a hacer papas fritas.
"We're going to make french fries."
frijoles / habichuelas "beans" Los frijoles negros están cocidos.
"The black beans are cooked."
apio "celery" El apio es bueno para jugos.
"Celery is good for juices."
coliflor "cauliflower" La coliflor se puede hornear.
"Cauliflower can be baked."
Meats, Fish & Seafood
Proteins in Spanish
Common Meats
pollo "chicken" El pollo a la plancha está delicioso.
"The grilled chicken is delicious."
carne de res / carne vacuna "beef" ÂżCĂłmo quiere la carne de res?
"How do you want the beef?"
cerdo / puerco "pork" Las costillas de cerdo están tiernas.
"The pork ribs are tender."
tocino "bacon" El tocino está crujiente.
"The bacon is crispy."
jamón "ham" El jamón está muy sabroso.
"The ham is very tasty."
Seafood
pescado "fish" El pescado fresco llegó esta mañana.
"The fresh fish arrived this morning."
camarón "shrimp" Los camarones están cocidos perfectamente.
"The shrimp are cooked perfectly."
mariscos "seafood" Me encantan los mariscos.
"I love seafood."
Grains, Dairy & Beverages
Staple Foods & Drinks
Grains & Starches
arroz "rice" El arroz con pollo es mi plato favorito.
"Rice with chicken is my favorite dish."
pasta "pasta" Vamos a hacer pasta con salsa de tomate.
"We're going to make pasta with tomato sauce."
pan "bread" El pan está recién horneado.
"The bread is freshly baked."
tortilla "tortilla" Las tortillas de maĂz son tradicionales.
"Corn tortillas are traditional."
quinoa "quinoa" La quinoa es muy nutritiva.
"Quinoa is very nutritious."
Dairy Products
leche "milk" ¿Quieres leche en tu café?
"Do you want milk in your coffee?"
queso "cheese" Este queso está delicioso.
"This cheese is delicious."
yogur "yogurt" Desayuno yogur con frutas.
"I have yogurt with fruit for breakfast."
mantequilla "butter" Pon mantequilla en el pan.
"Put butter on the bread."
crema "cream" La crema está muy espesa.
"The cream is very thick."
huevo "egg" ÂżCĂłmo quieres los huevos?
"How do you want your eggs?"
Beverages
agua "water" Necesito beber más agua.
"I need to drink more water."
café "coffee" Me gusta el café negro.
"I like black coffee."
té "tea" El té verde es saludable.
"Green tea is healthy."
jugo "juice" El jugo de naranja está fresco.
"The orange juice is fresh."
refresco / gaseosa "soft drink/soda" No bebo muchos refrescos.
"I don't drink many soft drinks."
Breakfast & Snack Foods
Morning & Light Meals
Breakfast Essentials
cereal "cereal" Desayuno cereal con leche.
"I have cereal with milk for breakfast."
avena "oatmeal" La avena es muy nutritiva.
"Oatmeal is very nutritious."
Nuts & Snacks
nueces "nuts" Las nueces son buenas para la salud.
"Nuts are good for your health."
almendras "almonds" Me gustan las almendras tostadas.
"I like toasted almonds."
cacahuates / manà "peanuts" Los cacahuates están salados.
"The peanuts are salty."
Spices, Seasonings & Cooking Ingredients
Having the right seasonings transforms simple ingredients into delicious meals:
Flavor Enhancers & Seasonings
Common Spices
sal "salt" Agrega un poco de sal.
"Add a little salt."
pimienta "pepper" La pimienta negra es picante.
"Black pepper is spicy."
comino "cumin" El comino le da sabor especial.
"Cumin gives it special flavor."
orégano "oregano" El orégano va bien con tomate.
"Oregano goes well with tomato."
cilantro "cilantro" Decora con cilantro fresco.
"Garnish with fresh cilantro."
Cooking Essentials
aceite "oil" Calienta el aceite en la sartén.
"Heat the oil in the pan."
vinagre "vinegar" El vinagre balsámico es sabroso.
"Balsamic vinegar is tasty."
azúcar "sugar" ¿Quieres azúcar en tu café?
"Do you want sugar in your coffee?"
miel "honey" La miel es un endulzante natural.
"Honey is a natural sweetener."
harina "flour" Necesitamos harina para el pastel.
"We need flour for the cake."
Condiments & Sauces
salsa "sauce" La salsa picante está muy buena.
"The hot sauce is very good."
mayonesa "mayonnaise" ¿Quieres mayonesa en tu sándwich?
"Do you want mayonnaise on your sandwich?"
mostaza "mustard" La mostaza Dijon es fuerte.
"Dijon mustard is strong."
ketchup "ketchup" Los niños usan mucho ketchup.
"Kids use a lot of ketchup."
Desserts & Sweet Treats
Sweet Endings
Popular Desserts
pastel / torta "cake" El pastel de chocolate está rico.
"The chocolate cake is delicious."
helado "ice cream" Vamos a comprar helado de vainilla.
"Let's buy vanilla ice cream."
galletas "cookies" Las galletas están crujientes.
"The cookies are crispy."
flan "flan" El flan casero es mi favorito.
"Homemade flan is my favorite."
dulces "candies/sweets" Los niños aman los dulces.
"Kids love candies."
Essential Food Verbs & Phrases
Knowing food words is powerful—but pairing them with verbs transforms vocabulary into conversation:
Essential Food Verbs
Basic Food Actions
comer "to eat" Voy a comer arroz con pollo.
"I'm going to eat rice with chicken."
beber "to drink" ÂżQuieres beber agua?
"Do you want to drink water?"
pedir "to order/ask for" Voy a pedir pescado con ensalada.
"I'm going to order fish with salad."
probar "to taste/try" ÂżQuieres probar esto?
"Do you want to try this?"
cocinar "to cook" Mi madre cocina comida deliciosa.
"My mother cooks delicious food."
Cooking Methods
freĂr "to fry" FrĂe las papas lentamente.
"Fry the potatoes slowly."
hervir "to boil" Hierve el agua antes de añadir la pasta.
"Boil the water before adding the pasta."
mezclar "to mix" Mezcla los ingredientes cuidadosamente.
"Mix the ingredients carefully."
servir "to serve" El mesero sirve la sopa caliente.
"The waiter serves the hot soup."
Helpful Restaurant Phrases
Master these expressions for confident dining experiences:
- ¿Qué trae ese plato? — What does that dish come with?
- Sin picante, por favor — Without spice, please
- ¿Lo puede hacer sin ___? — Can you make it without ___?
- Soy alérgico(a) a ___ — I’m allergic to ___
- ¡Buen provecho! — Enjoy your meal!
Sample Restaurant Conversation
Here’s a realistic dialogue you can practice to build confidence:
Restaurant Ordering Practice
Cliente: Buenas tardes. ÂżMe trae el menĂş, por favor?
Camarero: Claro. ÂżDesea algo para beber mientras decide?
Cliente: SĂ, un jugo de naranja, por favor.
Camarero: Muy bien. ¿Está listo para ordenar?
Cliente: SĂ. Quiero el pescado a la plancha con arroz y ensalada. ÂżPuede cambiar la ensalada por verduras al vapor?
Camarero: Por supuesto.
Cliente: Gracias.
Camarero: ¡Buen provecho!
Practice tip: Try both roles—ordering and serving—to build comprehensive conversation skills.
Regional Variations to Know
Food vocabulary sometimes shifts across Latin American countries. Here are key differences to watch for:
Regional Food Terms
- Aguacate / Palta: Aguacate is common in Mexico and Central America; palta is used in parts of South America
- MaĂz / Choclo: MaĂz is universal; choclo is used in Andean countries
- Frijoles / Habichuelas: Frijoles in most of Latin America; habichuelas in Caribbean regions
- Papa / Patata: Papa is standard in Latin America; patata is Spain’s word
- Refresco / Gaseosa: Soft drink vocabulary varies by country
Pro tip: When chatting with locals, asking “¿Cómo le dicen ustedes?” (What do you call it?) is a great way to learn regional words and show cultural curiosity.
Test Your Spanish Food Knowledge
Quick Quiz
1. How do you say 'I want to order chicken with rice' in Spanish?
Show Answer
Answer: Quiero pedir pollo con arroz
2. What's the difference between 'aguacate' and 'palta'?
Show Answer
Answer: They're regional words for 'avocado' - aguacate in Mexico/Central America, palta in South America
3. What does 'Soy alérgico(a) a los mariscos' mean?
Show Answer
Answer: I'm allergic to seafood
4. How do you ask what ingredients a dish has?
Show Answer
Answer: ¿Qué trae ese plato? or ¿Qué ingredientes tiene?
5. What's another word for 'frijoles' in the Caribbean?
Show Answer
Answer: Habichuelas
Practice Plan: From Vocabulary to Conversation
Transform passive food vocabulary into active speaking skills:
Week 1: Foundation Building
- Select 8 food words + 3 verbs you’re less comfortable with
- Write a mini menu (three dishes) using those words
- Practice pronunciation by saying each word aloud daily
Week 2: Conversation Practice
- Role-play restaurant scenarios (customer and waiter)
- Describe what each dish trae (comes with)
- Practice asking for substitutions and dietary accommodations
Week 3: Real-World Application
- Visit a Latin American restaurant and practice ordering
- Cook a Spanish recipe and narrate the process in Spanish
- Use Spanish transition words to connect your cooking steps naturally
Speaking Practice Tips
Say words out loud, hear yourself make requests, and practice asking substitutions. This is how passive vocabulary lists become active conversation skills. Consider practicing with Amigo Lingo’s AI conversation partners for consistent speaking practice.
When cooking or dining out, you’ll need to know these essential items:
Kitchen Equipment & Dining
Essential Kitchen Tools
cuchillo "knife" Necesito un cuchillo afilado.
"I need a sharp knife."
sartén "frying pan" Calienta la sartén antes de cocinar.
"Heat the pan before cooking."
olla "pot" Hierve el agua en la olla grande.
"Boil the water in the large pot."
Dining Essentials
plato "plate" Sirve la comida en un plato limpio.
"Serve the food on a clean plate."
tenedor "fork" ¿Dónde está mi tenedor?
"Where is my fork?"
cuchara "spoon" Usa una cuchara para la sopa.
"Use a spoon for the soup."
Daily Food Conversations & Meal Planning
Mealtime Terms
Daily Meals & Food Routines
Meals & Timing
el desayuno "breakfast" ¿Qué desayunaste hoy?
"What did you have for breakfast today?"
el almuerzo / la comida "lunch" Vamos a almorzar juntos.
"Let's have lunch together."
la cena "dinner" ¿A qué hora cenamos?
"What time do we have dinner?"
desayunar "to have breakfast" Me gusta desayunar temprano.
"I like to have breakfast early."
merendar "to have a snack" Los niños van a merendar.
"The kids are going to have a snack."
- ¿Dónde está la sección de frutas? — Where is the fruit section?
- ¿Cuánto cuesta el kilo de ___? — How much does a kilo of ___ cost?
- ¿Están frescos estos ___? — Are these ___ fresh?
- Me da medio kilo de ___ — Give me half a kilo of ___
Practice Spanish Food Conversations with AI
Ready to practice ordering food and discussing recipes in Spanish? Chat with Amigo Lingo's AI tutors to build confidence in real food-related conversations.
Start Food Conversation Practice
Common Questions About Spanish Food Vocabulary
Should I learn Spain Spanish or Latin American Spanish food terms? +
Focus on Latin American terms first if that's your target region. Words like papa (potato), aguacate (avocado), and frijoles (beans) are more widely used than their Spanish equivalents. You can always learn regional variations later.
How do I ask about ingredients if I have food allergies? +
Use 'Soy alérgico(a) a ___' (I'm allergic to ___) and '¿Este plato tiene ___?' (Does this dish have ___?). For severe allergies, learn 'Es muy importante' (It's very important) to emphasize the seriousness.
What's the difference between 'jugo' and 'zumo'? +
Jugo is used throughout Latin America for juice, while zumo is the Spanish (Spain) term. Stick with 'jugo' for broader understanding across Latin American countries.
How do I practice food vocabulary effectively? +
Start by learning words by category, then practice in context through restaurant role-plays, cooking narration, and grocery shopping scenarios. Use spaced repetition and always practice pronunciation out loud.
From Vocabulary to Cultural Connection
Spanish food vocabulary isn’t just a word list—it’s your gateway to authentic cultural experiences. When you can confidently name ingredients, order meals, ask about cooking methods, and discuss regional specialties, you bridge language and culture in the most delicious way possible.
Use this guide as your foundation, practice the conversations, and most importantly—speak it out loud. The next meal you share in Spanish will feel natural, confident, and culturally connected.
Remember to master essential Spanish conjunctions to connect your food descriptions naturally, and explore Spanish terms of endearment to add warmth to your dining conversations with friends and family.
¡Buen provecho y que disfrutes aprendiendo! (Enjoy your meal and enjoy learning!)